Party Night Success

Party Night Success

A great night was had by all at our Party Night on 16th June 2017.  The venue (Tickhill Cricket Club) was ACE! Thank you to Tracey Beveridge, our treasurer, (Monday Night Yoga) who clearly has a great many talents and tore herself away from the figures to produce an...
Venue Change for Yoga

Venue Change for Yoga

As of Monday 26th June, we will be back in the function room at the Millstone Pub in Tickhill for both Monday and Friday Yoga Classes.  Unfortunately last week, members were disturbed during relaxation by unexpected loud noises from uninvited people accessing the...
Pacing for Yogi’s

Pacing for Yogi’s

It is well documented that Yoga Nidra in particular is excellent for reducing stress in the sense that regular practice physically changes the way the brain is wired.  During the practice of Yoga Nidra we are progressively relaxing the muscles and releasing body...
Yoga Nidra For Better Sleep

Yoga Nidra For Better Sleep

I am back from a weekend’s training on Yoga Nidra and totally delighted to be sharing my new found knowledge with you. I am completely convinced from my experiences during the training that you will enjoy Yoga Nidra and during the first of 6 weeks of...
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