Dec The Hall

Dec The Hall

Bawtry New Hall looks amazing and it’s all because of our members! 13 people turned out to put all the decorations up, which included no less than 3 trees! Now we are ready for the Christmas Party and the people of Bawtry can enjoy the labours of theMove and InspireMe...
We have been talent spotted by BGT!

We have been talent spotted by BGT!

Thanks to an out of the blue call from the casting researcher for Britain’s Got Talent (Hannah) that invited us to pre-audition for the show next week.  We have been absolutely delighted by your response to this which has been to see the bigger picture regarding...
6 Mindful Life Hacks

6 Mindful Life Hacks

If, like me, you have found that the holiday we’ve just had, encouraged you to skip your meditation and other routines that help you feel stable and secure (the coming Christmas period may do the same thing) there’s no need to panic! Just follow these...
Class Etiquette

Class Etiquette

Heating For Yoga classes, bear in mind that I may have been heating up a room from several hours beforehand to get it to the right temperature for your class. We don’t want to leave the door open as it will chill the room too much before the start of the class...
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