Move and Inspire Me classes are ideal if you are:
- Over 45
- Recovering from injury
Watch a dance class…
See how yoga can help…
You can find our class packages here in our webshop where you can also buy Yoga Equipment. You need to be in “class credits” to buy them.
This page will show you how to buy class credits which you use to book any of the classes on our timetable. You can switch and cancel classes at any time. You will get a refund on your credits if you cancel at least 24 hours before booking.
Profits from classes go to Move and Inspire Me, which is an unincorporated Charitable Association.
The aims of our Charity:
- To provide an excellent standard of exercise, fitness and rehabilitation classes for children and adults in the local community who might not otherwise be able to access facilities nearby.
- To provide high standard, low cost fitness, health and wellbeing education for members in a variety of settings.
- To provide opportunities for spiritual, emotional, physical and mental growth for members.
Read more about the charity’s work here
Book on your computer…
If I want to evolve and grow, I need to spend some time practicing things that truly challenge me. For instance, it is challenging for me to find 5 quality undisturbed minutes in my day, day after day, even at the weekends and on Christmas Day that were cleared for...
It's the very beginning of 2019 which reminds me of the beginning of a school term. You know, when our exercise book was so fresh, you could smooth your hand along the cover, which didn't yet contain scrawly doodles, coffee stains, ink blots and creases and didn't...
It would be culturally acceptable for me to say "I hope you are looking forward to tomorrow, Christmas Day"! But as a Yoga Teacher I hope you are living in this present moment, with less focus on your expectation of how things will go in the future (or the past)....
Be the first to receive Yoga Tips and Class News