Move and Inspire Me

Yoga and Dance Fitness
Learn More

Yoga

Dance Fitness

Get in touch with Deborah for a discussion about which of her services will serve you best.  The group class environment is not suitable for everyone or you might be looking for a Celebrant for a Wedding, naming ceremony or to arrange a funeral.  In any of these cases, Deb will take all the time in the world with you to make sure you are taken care of in the best possible way….

Watch a dance class…

See how yoga can help…

Find out how to join the thriving Move and Inspire Me WhatsApp group chats here

Latest News

How to prepare for our first Zoom Session

How to prepare for our first Zoom Session

What to bring for bones and Joints small file Click on the link above to open a video about the equipment you will need for class this week and how to set up your room for the zoom meeting.  If you don't ordinarily attend Yoga but you want to try a session, just let...

read more
Things to bring to Tech Neck Class

Things to bring to Tech Neck Class

Usual mat, blanket and cushion Yoga Brick Soft but firm support to make a pad for the mid back such as a pair of men's or Wellie socks.  NOT an ordinary pair of socks as these will make too small a pad.  A hand towel with an elastic band around will work equally as...

read more
12th October: What the new Rules mean for classes

12th October: What the new Rules mean for classes

You'll have heard that in England there are now three tiers of COVID alert level, and that South Yorkshire and Nottinghamshire are both in the middle category (High).  In this category there will be no social mixing between different households, but it is not the same...

read more
Be the first to receive Yoga Tips and Class News
× How can I help you?